Tag Archives: Sitting

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One examine recommends strolling for 10 minutes after each hour of sitting to decrease blood stress

Posted on by admin
15
Nov

A sedentary life-style is related to an elevated danger of continual ailments corresponding to hypertension and diabetes. In case your life-style consists of numerous sitting, researchers now suggest taking quick breaks to counteract the consequences. A present one examine discovered that sitting for greater than six hours per day throughout childhood and persevering with this […]

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Sitting for lengthy intervals? Consuming espresso can assist scale back the danger of loss of life

Posted on by admin
27
Jun

Apprehensive that a sedentary life-style is affecting your well being? This is some information: Researchers now counsel that consuming espresso might counteract the danger of loss of life related to lengthy intervals of sitting. The latest research A research printed within the journal BMC Public Well being examined greater than 10,000 individuals in america to […]

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