Tag Archives: endurance

Life examine of a marathon world champion highlights the advantages and dangers of lifelong endurance coaching

Researchers examine how a long time of intense coaching helped a 77-year-old former world file holder keep his coronary heart operate In a current Life Research printed in Journal of Cardiovascular Illness, researchers investigated the results of lifelong, intense endurance train on cardiac physiology and illness danger by analyzing well being information from a 77-year-old […]

How your genes can decide whether or not you possibly can be an endurance athlete

A few of us simply do not discover working straightforward, regardless of how constantly we practice – others appear to be naturals and might sprint for miles with ease. This partly will depend on components reminiscent of the form of coaching or eating regimen, however our latest research has proven that genetic components might also […]