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Way of life modifications can scale back the danger of dementia by preserving mind plasticity – however now could be the time to behave

Stroll 10,000 steps a day, scale back your alcohol consumption, sleep higher, keep socially energetic – we’re informed that such modifications Forestall as much as 40 p.c of all dementia instances worldwide. On condition that dementia continues to be one in every of the essentially the most feared illnesseswhy do not we urge our docs […]